SSEH1103 Physical Fitness and Health (University of Western Australia): rated 4.1/5 overall across 41 reviews collected on UWA Wall.
SSEH1103 is a University of Western Australia course taught by the Human Sciences in Health. This page brings together its handbook details and what UWA students say about it.
Review data updated 2026-10-24.
Chinese title: 体适能与健康
Type: Undergraduate unit
Credit points: 6
Subject area: Health
Faculty: Human Sciences
Level: Undergraduate Level 1
Handbook year: 2026
Physical inactivity has been recognised as a global public health problem. This unit discusses the importance of physical activity on personal health and wellbeing in modern societies.
SSEH1103 has 41 scored reviews: overall 4.1/5 · usefulness 4.1 (all out of 5; higher difficulty means harder).
Sources: 11 StudentVIP reviews (average 4.1 stars); 30 Reddit comments that an AI model judged to be reviewing this course (average would-recommend 4.1/5).
On Reddit: "“Hey Alexa, play You Get What You Give by the Radicals”, socialising is like that you’re only going to get what you put into it, UWA social life isn’t dead you could just be an insufferable prick. Other than that give the sporting units SSEH1103/1104 a go, they’re pretty good fo…"
On Reddit: "I did it during summer this year. No you don’t need to be good at sports at all- just need to participate. Exam was pretty simple, I crammed everything the night before and just managed to snag a HD. Lectures are all online and released before the actual classes so if you want y…"
The course panel on UWA Wall shows every review and discussion in full.
Q: Is SSEH1103 worth taking?
A: Averaged over 41 reviews: usefulness 4.1/5, overall 4.1/5.
Q: Which faculty teaches SSEH1103, and when is it offered?
A: SSEH1103 is taught by the Human Sciences. Check the official handbook for the current year.
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